🇨🇳 仅供教育目的. Read in English →
Sleep Disorders
🌼
Apigenin (from Chamomile)
Sleep Maintenance & Night Waking
flavonoidgentle
🛒Check Price on Amazon🌿 Apigenin (from Chamomile)
A flavonoid from chamomile that binds benzodiazepine receptors mildly — promoting drowsiness without full sedation. 50mg apigenin (from ~3 cups chamomile) improves sleep onset.
✅ 主要功效
💚Binds benzo receptors mildly
💚Non-addictive
💚Reduces night waking
💚Also anti-cancer properties
📋 使用方法
Take 50mg apigenin supplement or drink 3 cups strong chamomile tea in the evening.
⚠️ 安全与注意事项
Very safe. Rare ragweed allergy cross-reaction possible.
☠️ 毒性与过量风险
Very safe at recommended doses. Extremely high concentrated doses may cause muscle relaxation and sedation. Rare allergic reactions in people allergic to ragweed family. High-dose apigenin has estrogenic effects in cell studies. No significant organ toxicity documented at standard supplement doses.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。