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Sleep Disorders
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Apigenin (from Chamomile)
Sleep Maintenance & Night Waking
flavonoidgentle
🛒Check Price on Amazon🌿 Apigenin (from Chamomile)
A flavonoid from chamomile that binds benzodiazepine receptors mildly — promoting drowsiness without full sedation. 50mg apigenin (from ~3 cups chamomile) improves sleep onset.
✅ 主な効能
💚Binds benzo receptors mildly
💚Non-addictive
💚Reduces night waking
💚Also anti-cancer properties
📋 使用方法
Take 50mg apigenin supplement or drink 3 cups strong chamomile tea in the evening.
⚠️ 安全性と注意事項
Very safe. Rare ragweed allergy cross-reaction possible.
☠️ 毒性と過剰摂取のリスク
Very safe at recommended doses. Extremely high concentrated doses may cause muscle relaxation and sedation. Rare allergic reactions in people allergic to ragweed family. High-dose apigenin has estrogenic effects in cell studies. No significant organ toxicity documented at standard supplement doses.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。