Bone & Joint
💎

Strontium Citrate

Natural approach for Bone Loss & Fracture Risk

bone-buildingdual-action
🛒Check Price on Amazon🧎Shop Magnesium Breakthrough7 Forms of Magnesium — BIOptimizers↗

ðŸŒŋ About Strontium Citrate

Dual action: stimulates osteoblasts (bone-building) AND inhibits osteoclasts (bone-breaking). Increases bone density 14% at spine in 3 years — greater than any bisphosphonate.

✅ Key Benefits

💚Builds AND prevents bone loss
💚14% spine density increase
💚Reduces fracture risk
💚Well-tolerated

📋 How to Use Strontium Citrate

Take 680mg strontium citrate at bedtime, at least 2 hours away from calcium supplements or dairy.

🛒Check Price on Amazon🧎Shop Magnesium Breakthrough7 Forms of Magnesium — BIOptimizers↗

⚠ïļ Safety & Precautions

MUST be taken away from calcium. May interfere with DEXA scan readings. Use citrate form (not ranelate).

☠ïļ Overdose & Toxicity Risks

⚠ïļ What happens if taken in excess:

Strontium ranelate (prescription form) has been associated with increased cardiovascular risk, blood clots, and DRESS syndrome (severe allergic reaction). Strontium citrate (supplement form) has less data but shares similar concerns at very high doses. Can cause nausea, diarrhea, and headache. Interferes with DEXA scan readings, making bone density appear higher than actual. Must be taken away from calcium.

❓ Frequently Asked Questions

How do you use Strontium Citrate?
Take 680mg strontium citrate at bedtime, at least 2 hours away from calcium supplements or dairy.
Is Strontium Citrate safe?
MUST be taken away from calcium. May interfere with DEXA scan readings. Use citrate form (not ranelate).
What happens if you take too much Strontium Citrate?
Strontium ranelate (prescription form) has been associated with increased cardiovascular risk, blood clots, and DRESS syndrome (severe allergic reaction). Strontium citrate (supplement form) has less data but shares similar concerns at very high doses. Can cause nausea, diarrhea, and headache. Interferes with DEXA scan readings, making bone density appear higher than actual. Must be taken away from calcium.

ðŸ“Ē Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

Explore the Full Remedy Database

Browse 500+ organic alternatives for health, wellness, and natural living.

Browse All Remedies →