Ginkgo Biloba
Poor Memory & Circulation
🌿 Ginkgo Biloba
One of the oldest living tree species. Ginkgo opens up blood vessels, improving blood flow to the brain and extremities, enhancing memory and cognitive speed.
✅ 主な効能
📋 使用方法
Take 120-240mg of standardized extract divided into two doses daily.
⚠️ 安全性と注意事項
Do not take if on blood thinners. Stop taking 2 weeks before surgery.
☠️ 毒性と過剰摂取のリスク
High doses (>240mg extract/day) or consumption of raw ginkgo seeds can cause seizures, bleeding, and allergic reactions. Raw ginkgo seeds contain ginkgotoxin (4'-O-methylpyridoxine) which causes convulsions — as few as 10 seeds can be toxic. Excessive supplementation can cause dangerous bleeding when combined with blood thinners. May cause headaches, dizziness, and GI upset at high doses.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。