Ginkgo Biloba
Natural approach for Poor Memory & Circulation
🌿 About Ginkgo Biloba
One of the oldest living tree species. Ginkgo opens up blood vessels, improving blood flow to the brain and extremities, enhancing memory and cognitive speed.
✅ Key Benefits
📋 How to Use Ginkgo Biloba
Take 120-240mg of standardized extract divided into two doses daily.
⚠️ Safety & Precautions
Do not take if on blood thinners. Stop taking 2 weeks before surgery.
☠️ Overdose & Toxicity Risks
⚠️ What happens if taken in excess:
High doses (>240mg extract/day) or consumption of raw ginkgo seeds can cause seizures, bleeding, and allergic reactions. Raw ginkgo seeds contain ginkgotoxin (4'-O-methylpyridoxine) which causes convulsions — as few as 10 seeds can be toxic. Excessive supplementation can cause dangerous bleeding when combined with blood thinners. May cause headaches, dizziness, and GI upset at high doses.
❓ Frequently Asked Questions
📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.
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