Magnesium L-Threonate
Age-Related Memory Loss
🌿 Magnesium L-Threonate
The only form of magnesium that crosses the blood-brain barrier effectively. Developed at MIT, it increases brain magnesium levels by 15%, enhancing synaptic density and learning capacity.
✅ Bienfaits Principaux
📋 Comment Utiliser
Take 2000mg (144mg elemental Mg) daily, preferably in the evening.
⚠️ Sécurité et Précautions
May cause drowsiness. Different from other magnesium forms — don't substitute.
☠️ Toxicité et Risque de Surdosage
Excessive magnesium intake (>800mg elemental) can cause diarrhea, nausea, and abdominal cramping. Very high doses may cause dangerously low blood pressure, irregular heartbeat, respiratory depression, and cardiac arrest. Kidney patients are at special risk as they cannot excrete excess magnesium. L-threonate form is generally better tolerated than other magnesium forms.
📢 Avertissement: Ce contenu est uniquement à des fins éducatives et ne constitue pas un avis médical. Consultez toujours un professionnel de santé qualifié.
Découvrez les Alternatives Biologiques pour une Vie plus Saine
Explorez la pharmacie de la nature — des alternatives biologiques fondées sur des preuves pour les problèmes de santé courants.
Accueil →