Magnesium L-Threonate
Age-Related Memory Loss
🌿 Magnesium L-Threonate
The only form of magnesium that crosses the blood-brain barrier effectively. Developed at MIT, it increases brain magnesium levels by 15%, enhancing synaptic density and learning capacity.
✅ Beneficios Principales
📋 Cómo Usar
Take 2000mg (144mg elemental Mg) daily, preferably in the evening.
⚠️ Seguridad y Precauciones
May cause drowsiness. Different from other magnesium forms — don't substitute.
☠️ Riesgo de Toxicidad y Sobredosis
Excessive magnesium intake (>800mg elemental) can cause diarrhea, nausea, and abdominal cramping. Very high doses may cause dangerously low blood pressure, irregular heartbeat, respiratory depression, and cardiac arrest. Kidney patients are at special risk as they cannot excrete excess magnesium. L-threonate form is generally better tolerated than other magnesium forms.
📢 Aviso Legal: Este contenido es solo con fines educativos y no constituye consejo médico. Siempre consulte a un profesional de la salud calificado.
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