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Ayurveda
🌸
Shankhpushpi
Anxiety, Sleep & Intelligence
medhyamind-calming
🛒Check Price on Amazon🌿 Shankhpushpi
One of the four Medhya Rasayanas described by Charaka. The morning glory-like flower calms Vata and Pitta in the mind, promoting peaceful sleep and sharp intelligence.
✅ 主要功效
💚Medhya Rasayana
💚Calms Manas (mind)
💚Promotes Nidra (sleep)
💚Enhances Dhi-Dhriti-Smriti
📋 使用方法
Take 3-6g Shankhpushpi powder with warm milk before bed. Or brew as tea with brahmi.
⚠️ 安全与注意事项
May cause drowsiness. Consult Vaidya (Ayurvedic doctor) for dosage.
☠️ 毒性与过量风险
Excessive intake (>12g/day) may cause excessive sedation, drowsiness, and confusion. Very high doses can cause a dangerous drop in blood pressure. May cause severe stomach upset and vomiting at excessive doses. Chronic overconsumption may interfere with thyroid function, particularly in those already taking thyroid medications.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。