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Ayurveda
🌸

Shankhpushpi

Anxiety, Sleep & Intelligence

medhyamind-calming
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🌿 Shankhpushpi

One of the four Medhya Rasayanas described by Charaka. The morning glory-like flower calms Vata and Pitta in the mind, promoting peaceful sleep and sharp intelligence.

主な効能

💚Medhya Rasayana
💚Calms Manas (mind)
💚Promotes Nidra (sleep)
💚Enhances Dhi-Dhriti-Smriti

📋 使用方法

Take 3-6g Shankhpushpi powder with warm milk before bed. Or brew as tea with brahmi.

⚠️ 安全性と注意事項

May cause drowsiness. Consult Vaidya (Ayurvedic doctor) for dosage.

☠️ 毒性と過剰摂取のリスク

Excessive intake (>12g/day) may cause excessive sedation, drowsiness, and confusion. Very high doses can cause a dangerous drop in blood pressure. May cause severe stomach upset and vomiting at excessive doses. Chronic overconsumption may interfere with thyroid function, particularly in those already taking thyroid medications.

📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。

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