Shankhpushpi
Anxiety, Sleep & Intelligence
🌿 Shankhpushpi
One of the four Medhya Rasayanas described by Charaka. The morning glory-like flower calms Vata and Pitta in the mind, promoting peaceful sleep and sharp intelligence.
✅ Beneficios Principales
📋 Cómo Usar
Take 3-6g Shankhpushpi powder with warm milk before bed. Or brew as tea with brahmi.
⚠️ Seguridad y Precauciones
May cause drowsiness. Consult Vaidya (Ayurvedic doctor) for dosage.
☠️ Riesgo de Toxicidad y Sobredosis
Excessive intake (>12g/day) may cause excessive sedation, drowsiness, and confusion. Very high doses can cause a dangerous drop in blood pressure. May cause severe stomach upset and vomiting at excessive doses. Chronic overconsumption may interfere with thyroid function, particularly in those already taking thyroid medications.
📢 Aviso Legal: Este contenido es solo con fines educativos y no constituye consejo médico. Siempre consulte a un profesional de la salud calificado.
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