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Mental Wellness
🌿
Jatamansi (Spikenard)
Insomnia & Anxiety
ayurvedicsleep
🛒Check Price on Amazon🌿 Jatamansi (Spikenard)
Ancient Ayurvedic herb that calms the mind and promotes deep, restful sleep.
✅ 主要功效
💚Deep sleep
💚Calms mind
💚Reduces anxiety
💚Neuroprotective
📋 使用方法
Take 250-500mg jatamansi powder with warm milk before bed.
⚠️ 安全与注意事项
May cause drowsiness. Avoid operating machinery after taking.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。