'Three Pungents' — Black Pepper (Maricha), Long Pepper (Pippali), and Ginger (Shunthi). The supreme formula for kindling Agni (digestive fire) and burning Ama (toxins). Best Kapha reducer.
Mix pinch of Trikatu with honey before meals. Or take 500mg capsule with warm water before food.
Avoid with hyperacidity, ulcers, or excess Pitta. Can cause burning sensation.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.