The 'Three Fruits' — Amalaki (Vata), Bibhitaki (Kapha), Haritaki (Pitta). Balances all Doshas and gently cleanses the entire GI tract. Considered the greatest Ayurvedic formula.
Mix ½ tsp in warm water, drink before bed. Or take 2 tablets at night. Best used in 6-week cycles.
Avoid during pregnancy. May increase bowel movements initially.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.