Immunity & Energy
🍄

Reishi Mushroom

Natural approach for Weak Immune System & Insomnia

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🌿 About Reishi Mushroom

The 'Mushroom of Immortality.' A deeply grounding adaptogen that modulates the immune system (boosting it when weak, calming it when overactive) and promotes deep sleep.

✅ Key Benefits

💚Immunomodulator
💚Promotes deep sleep
💚Reduces stress
💚Supports liver health

📋 How to Use Reishi Mushroom

Take 1-2g of dual-extracted Reishi powder daily, typically in the evening.

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⚠️ Safety & Precautions

Can lower blood pressure and slow blood clotting. Consult doctor if on blood thinners.

☠️ Overdose & Toxicity Risks

⚠️ What happens if taken in excess:

High doses (>5g/day for extended periods) may cause liver toxicity — multiple case reports of hepatotoxicity exist. Excessive intake can cause bleeding risk due to blood-thinning effects, dry mouth, dizziness, nosebleeds, and stomach upset. Powdered reishi products have higher risk of contamination-related liver injury.

❓ Frequently Asked Questions

How do you use Reishi Mushroom?
Take 1-2g of dual-extracted Reishi powder daily, typically in the evening.
Is Reishi Mushroom safe?
Can lower blood pressure and slow blood clotting. Consult doctor if on blood thinners.
What happens if you take too much Reishi Mushroom?
High doses (>5g/day for extended periods) may cause liver toxicity — multiple case reports of hepatotoxicity exist. Excessive intake can cause bleeding risk due to blood-thinning effects, dry mouth, dizziness, nosebleeds, and stomach upset. Powdered reishi products have higher risk of contamination-related liver injury.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

📚 Clinical Research & Sources

  1. Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom — Wachtel-Galor S, Yuen J, Buswell JA, Benzie IFF Herbal Medicine: Biomolecular Aspects (NCBI Bookshelf) (2011)[NIH ↗]
  2. Reishi Mushroom — Memorial Sloan Kettering Cancer Center MSKCC Integrative Medicine (2023)[mskcc ↗]
  3. Immunomodulatory effects of Ganoderma lucidum polysaccharides — Xu Z et al Int J Biol Macromol (Elsevier) (2011)[doi ↗]

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