Called 'King of Medicines' in Tibetan medicine and the 'Mother' herb in Ayurveda. Haritaki gently cleanses the colon, balances all Doshas, and is depicted in the Buddha of Healing's hand.
Take ½ tsp haritaki powder with warm water before bed. Combine with different adjuncts for different effects.
Avoid during pregnancy, dehydration, or extreme weakness.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.