Contains 15 different anthocyanins that regenerate rhodopsin (visual purple) for night vision. WWII RAF pilots ate bilberry jam before night missions. Modern studies confirm retinal benefits.
Take 160-320mg standardized extract (25% anthocyanins) daily. Or eat fresh bilberries regularly.
May increase bleeding risk at very high doses. Inform surgeon before eye surgery.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.