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Ayurveda
👅
Tongue Scraping (Jihva Prakshalana)
Oral Health & Ama Detection
dinacharyaama-removal
🛒Check Price on Amazon🌿 Tongue Scraping (Jihva Prakshalana)
Scraping the tongue each morning removes Ama (toxin residue) that accumulates overnight. The coating on your tongue reveals your Ama level — white=Kapha, yellow=Pitta, grey=Vata.
✅ 主要功效
💚Removes Ama from tongue
💚Diagnostic tool for Doshas
💚Improves taste (Rasa)
💚Stimulates Agni
📋 使用方法
Use copper or stainless steel scraper each morning. Scrape from back to front 7-14 times gently. Observe the coating.
⚠️ 安全与注意事项
Be gentle. Replace scraper every few months. Copper is traditionally preferred.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。