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Ayurveda
👅
Tongue Scraping (Jihva Prakshalana)
Oral Health & Ama Detection
dinacharyaama-removal
🛒Check Price on Amazon🌿 Tongue Scraping (Jihva Prakshalana)
Scraping the tongue each morning removes Ama (toxin residue) that accumulates overnight. The coating on your tongue reveals your Ama level — white=Kapha, yellow=Pitta, grey=Vata.
✅ 主な効能
💚Removes Ama from tongue
💚Diagnostic tool for Doshas
💚Improves taste (Rasa)
💚Stimulates Agni
📋 使用方法
Use copper or stainless steel scraper each morning. Scrape from back to front 7-14 times gently. Observe the coating.
⚠️ 安全性と注意事項
Be gentle. Replace scraper every few months. Copper is traditionally preferred.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。