🇨🇳 仅供教育目的. Read in English →
Deficiencies
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Flaxseed & Walnuts
Omega-3 Deficiency
omega-3plant-based
🛒Check Price on Amazon🌿 Flaxseed & Walnuts
ALA omega-3 in flaxseeds (6.4g/oz) and walnuts (2.5g/oz). Essential for brain and heart.
✅ 主要功效
💚Omega-3 source
💚Plant-based
💚Heart health
💚Brain support
📋 使用方法
Grind 2 tbsp flaxseed daily (must be ground for absorption). Eat handful of walnuts.
⚠️ 安全与注意事项
ALA conversion to EPA/DHA is limited. May need supplement.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。