WHO identifies zinc deficiency as contributing to 800,000 child deaths annually. Supplementation reduces diarrhea duration 25%, pneumonia 41%, and common cold duration significantly.
Ages 6mo-3yr: 5mg daily. Ages 4-8: 8mg daily. Ages 9-13: 12mg daily. Zinc glycinate is gentlest.
Don't exceed age-appropriate UL. Excessive zinc depletes copper. Give with food to avoid nausea.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.