Acts on the pituitary gland to balance the ratio of progesterone to estrogen. Clinical trials show 93% improvement in PMS symptoms after 3 cycles. The #1 herb for menstrual irregularities.
Take 20-40mg standardized extract daily in the morning on empty stomach. Allow 3 full cycles for results.
Avoid with hormonal contraceptives, IVF, or hormone-sensitive cancers. Takes 3 months to work.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.