Women's Health

PMS, menopause, hormonal balance & fertility

🫐

Vitex (Chasteberry)

For: PMS, Irregular Periods & Hormonal Acne

Acts on the pituitary gland to balance the ratio of progesterone to estrogen. Clinical trials show 9...

🌼

Evening Primrose Oil

For: Breast Pain & Menopause Symptoms

Rich in GLA (gamma-linolenic acid) which converts to anti-inflammatory prostaglandin E1. Clinically ...

🍃

Red Raspberry Leaf

For: Uterine Health & Labor Preparation

Called the 'Woman's Herb.' Tones and strengthens the uterine muscles. Midwives have used it for cent...

🌿

Dong Quai

For: Menstrual Cramps & Anemia

Called 'Female Ginseng' in Traditional Chinese Medicine. Promotes blood circulation, relaxes uterine...

🫐

Chasteberry (Vitex)

For: PMS & Hormonal Imbalance

Modulates prolactin and balances estrogen-progesterone ratio, reducing PMS symptoms significantly....

🌸

Evening Primrose Oil

For: PMS Breast Pain & Skin

GLA (gamma-linolenic acid) reduces prostaglandin-related breast pain and inflammation....

🍃

Red Raspberry Leaf

For: Uterine Health & Labor Prep

Tones uterine muscles. Traditionally used in late pregnancy to prepare for efficient labor....

🌿

Dong Quai

For: Menstrual Irregularity

TCM herb called 'female ginseng.' Regulates menstrual cycle and improves blood circulation....

🌿

Maca Root

For: Low Libido & Menopause

Adaptogen that balances hormones, improves energy, and enhances libido without containing hormones....

🌿

Black Cohosh

For: Menopause Hot Flashes

Reduces hot flash frequency by 26% in clinical trials. Acts on serotonin receptors....

🍀

Red Clover

For: Menopause & Bone Health

Isoflavones provide mild estrogenic effect, reducing menopause symptoms and supporting bone density....

🌳

Cramp Bark

For: Severe Menstrual Cramps

Scopoletin and viopudial relax uterine muscles, providing significant menstrual cramp relief....

🌿

Shatavari

For: Fertility & Reproductive Health

Ayurvedic 'Queen of Herbs' for women. Supports fertility, lactation, and reproductive health....

🥤

Iron-Rich Smoothie

For: Period-Related Iron Loss

Women lose 1mg iron/day during menstruation. This smoothie replenishes iron stores naturally....