Women's Health
🌿

Dong Quai

Natural approach for Menstrual Cramps & Anemia

TCMblood-builder
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🌿 About Dong Quai

Called 'Female Ginseng' in Traditional Chinese Medicine. Promotes blood circulation, relaxes uterine smooth muscle, and has mild estrogenic effects. Used for menstrual dysfunction for 2000+ years.

✅ Key Benefits

💚Relieves menstrual cramps
💚Builds blood (anemia)
💚Mild phytoestrogen
💚Improves circulation

📋 How to Use Dong Quai

Take 600mg standardized extract 1-3x daily. Often combined with other TCM herbs in formulas.

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⚠️ Safety & Precautions

Avoid during pregnancy, heavy periods, or with blood thinners. Causes photosensitivity.

☠️ Overdose & Toxicity Risks

⚠️ What happens if taken in excess:

Excessive use can cause photosensitivity (severe sunburn), bleeding, and blood-thinning effects. Contains coumarins that may be hepatotoxic at high doses. Can cause dangerously heavy menstrual bleeding. Very high doses may have carcinogenic potential from the volatile oil safrole content.

❓ Frequently Asked Questions

How do you use Dong Quai?
Take 600mg standardized extract 1-3x daily. Often combined with other TCM herbs in formulas.
Is Dong Quai safe?
Avoid during pregnancy, heavy periods, or with blood thinners. Causes photosensitivity.
What happens if you take too much Dong Quai?
Excessive use can cause photosensitivity (severe sunburn), bleeding, and blood-thinning effects. Contains coumarins that may be hepatotoxic at high doses. Can cause dangerously heavy menstrual bleeding. Very high doses may have carcinogenic potential from the volatile oil safrole content.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

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