Rich in GLA (gamma-linolenic acid) which converts to anti-inflammatory prostaglandin E1. Clinically effective for cyclical breast pain, hot flashes, and eczema.
Take 1000-1300mg daily with food. For breast pain, take during the luteal phase (days 15-28).
May increase bleeding risk. Stop before surgery. Avoid with epilepsy medications.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.