Mental Wellness
🌻

St. John's Wort

Natural approach for Mild-to-Moderate Depression

antidepressantserotonin
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🌿 About St. John's Wort

Hypericin and hyperforin increase serotonin, dopamine, and norepinephrine levels naturally.

✅ Key Benefits

💚Natural antidepressant
💚Increases serotonin
💚Well-researched
💚Mood stabilizer

📋 How to Use St. John's Wort

Take 300mg standardized extract (0.3% hypericin) 3 times daily. Allow 4-6 weeks.

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⚠️ Safety & Precautions

MAJOR drug interactions — birth control, blood thinners, SSRIs, many others. Causes photosensitivity.

❓ Frequently Asked Questions

How do you use St. John's Wort?
Take 300mg standardized extract (0.3% hypericin) 3 times daily. Allow 4-6 weeks.
Is St. John's Wort safe?
MAJOR drug interactions — birth control, blood thinners, SSRIs, many others. Causes photosensitivity.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

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