Sexual Health
🍠

Maca Root (Lepidium)

Natural approach for Low Libido & Sexual Dysfunction

libidoadaptogen
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🌿 About Maca Root (Lepidium)

Peruvian adaptogen that enhances sexual desire independent of hormone levels. Meta-analysis confirms significant improvement in sexual dysfunction in both men and women.

✅ Key Benefits

💚Enhances libido in both sexes
💚Independent of hormones
💚Meta-analysis confirmed
💚Also improves energy/mood

📋 How to Use Maca Root (Lepidium)

Take 1.5-3g gelatinized maca powder daily in smoothies. Red maca for prostate, black for sperm, yellow for general.

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⚠️ Safety & Precautions

Gelatinized form is easier to digest. Cycle 4 weeks on, 1 week off.

☠️ Overdose & Toxicity Risks

⚠️ What happens if taken in excess:

Excessive intake (>5g/day) may cause insomnia, mood swings, and hormonal fluctuations. People with thyroid conditions should use caution as maca contains goitrogens. Very high doses may increase heart rate and blood pressure.

❓ Frequently Asked Questions

How do you use Maca Root (Lepidium)?
Take 1.5-3g gelatinized maca powder daily in smoothies. Red maca for prostate, black for sperm, yellow for general.
Is Maca Root (Lepidium) safe?
Gelatinized form is easier to digest. Cycle 4 weeks on, 1 week off.
What happens if you take too much Maca Root (Lepidium)?
Excessive intake (>5g/day) may cause insomnia, mood swings, and hormonal fluctuations. People with thyroid conditions should use caution as maca contains goitrogens. Very high doses may increase heart rate and blood pressure.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

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