Alkylamides activate macrophages and NK cells. Cochrane review: 10-20% reduced cold risk and 1.4 days shorter duration. Most effective when started within 24 hours of symptoms.
Take 2-3ml tincture every 2 hours for first 48 hours of illness, then 3x daily. Use root + flower extract.
Avoid with autoimmune conditions. Limit continuous use to 8-10 days.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.