Epigallocatechin gallate inhibits angiogenesis (blood supply to tumors), induces apoptosis, and prevents metastasis. Population studies show 40-50% reduced cancer risk in heavy green tea drinkers.
Drink 5-10 cups daily or take 400-800mg EGCG extract. Best on empty stomach with vitamin C for absorption.
High doses may affect liver. Avoid with liver disease. Can interfere with bortezomib.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.