A sugar molecule that your body uses to rebuild ATP (cellular energy). Study showed 5g 3x daily improved energy 45%, sleep 30%, and mental clarity 30% in CFS/fibromyalgia patients.
Take 5g D-Ribose powder 3x daily with meals. Dissolve in water or juice. Allow 2-3 weeks for benefit.
May lower blood sugar. Take with food. Diabetics should monitor glucose carefully.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.