Called 'Indian Ginseng' and 'Smell of Horse' (gives horse-like vigor). A premier Rasayana that reduces Vata, strengthens Ojas, and calms the mind. One of the most important herbs in Ayurveda.
Take 300-600mg KSM-66 extract with warm milk and ghee at night. Traditional: ½ tsp powder in warm milk.
Avoid with hyperthyroidism. May increase Pitta in large doses.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.