Peppermint Oil
Tension Headache
🌿 Peppermint Oil
Menthol in peppermint oil relaxes muscles and improves blood flow, providing cooling headache relief.
✅ 主な効能
📋 使用方法
Dilute 2-3 drops with coconut oil. Apply to temples and back of neck.
⚠️ 安全性と注意事項
Dilute before applying. Not for children under 6.
☠️ 毒性と過剰摂取のリスク
Peppermint oil ingestion in excess can cause heartburn, nausea, abdominal pain, and mouth sores. High doses of menthol (>1g) can cause tremors, ataxia, and respiratory depression. Undiluted peppermint oil applied to skin can cause chemical burns and allergic reactions. NEVER apply peppermint oil near the face of infants — it can cause laryngospasm and apnea (breathing cessation). Excessive oral use may worsen acid reflux by relaxing the lower esophageal sphincter.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。