Collagen Type II (UC-II)
Osteoarthritis & Cartilage Repair
🌿 Collagen Type II (UC-II)
Undenatured type II collagen (UC-II) teaches your immune system to stop attacking joint cartilage. 40mg UC-II outperformed 1500mg glucosamine + 1200mg chondroitin in clinical trial.
✅ 主要功效
📋 使用方法
Take 40mg UC-II (undenatured collagen type II) daily on empty stomach. Works by oral tolerance mechanism.
⚠️ 安全与注意事项
Must be undenatured (UC-II), not regular collagen peptides. Take on empty stomach only.
☠️ 毒性与过量风险
Very safe. Most concerns relate to sourcing — bovine and chicken-derived collagen may contain allergens. High doses of standard collagen peptides may cause upset stomach, diarrhea, and hypercalcemia (if calcium-heavy). UC-II specifically at 40mg is well-tolerated. Individuals allergic to chicken/eggs should use caution with chicken-derived collagen.
📢 免责声明: 本内容仅供教育目的，不构成医疗建议。请始终咨询合格的医疗专业人员。