Collagen Type II (UC-II)
Osteoarthritis & Cartilage Repair
🌿 Collagen Type II (UC-II)
Undenatured type II collagen (UC-II) teaches your immune system to stop attacking joint cartilage. 40mg UC-II outperformed 1500mg glucosamine + 1200mg chondroitin in clinical trial.
✅ 主な効能
📋 使用方法
Take 40mg UC-II (undenatured collagen type II) daily on empty stomach. Works by oral tolerance mechanism.
⚠️ 安全性と注意事項
Must be undenatured (UC-II), not regular collagen peptides. Take on empty stomach only.
☠️ 毒性と過剰摂取のリスク
Very safe. Most concerns relate to sourcing — bovine and chicken-derived collagen may contain allergens. High doses of standard collagen peptides may cause upset stomach, diarrhea, and hypercalcemia (if calcium-heavy). UC-II specifically at 40mg is well-tolerated. Individuals allergic to chicken/eggs should use caution with chicken-derived collagen.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。