Silymarin is the gold standard liver protectant. Protects hepatocytes from toxins, stimulates liver cell regeneration, and reduces fibrosis. Used in ER for Amanita mushroom poisoning.
Take 200-400mg standardized silymarin (80%) 3x daily with meals for active liver issues. 200mg daily for prevention.
Generally very safe. May lower blood sugar. Mild laxative effect initially.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.