WHO and AAP recommend honey as first-line cough treatment for children over 1. Studies show honey is MORE effective than dextromethorphan (OTC cough syrup) for nighttime cough.
Give 1-2 tsp raw honey at bedtime for children over 1. Can mix with warm water or lemon.
NEVER give honey to children under 1 year (botulism risk). Use raw, unprocessed honey.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.