What is Glucomannan Fiber used for?

Glucomannan Fiber is a natural remedy used for Weight Loss & Satiety. Glucomannan is a water-soluble dietary fiber from the konjac root that can absorb up to 50 times its weight in water. It expands in the stomach creating a feeling of fullness, reduces calorie absorption, and feeds beneficial gut bacteria. Multiple clinical trials show 2-4 lbs more weight loss than placebo over 8 weeks.

How do you use Glucomannan Fiber?

Take 1g glucomannan capsules with a FULL glass of water (16oz) 30-60 minutes before each meal, 3 times daily. Must drink plenty of water — it can cause choking or blockage if taken without adequate fluid.

What are the benefits of Glucomannan Fiber?

Creates powerful feeling of fullness. Reduces calorie absorption. Feeds beneficial gut microbiome. Clinically proven weight loss aid.

Is Glucomannan Fiber safe? Are there side effects?

MUST take with large glass of water — can cause esophageal or intestinal blockage if insufficient fluid. May reduce absorption of medications — take 1 hour apart. Start with lower dose to avoid bloating.