Contains charantin, vicine, and polypeptide-p — three compounds that mimic insulin action. Used as a staple diabetes management food across South Asia, Africa, and the Caribbean.
Drink 50-100ml fresh bitter melon juice on empty stomach daily. Or take 500mg dried extract 3x daily.
Can cause hypoglycemia with diabetes drugs. Avoid during pregnancy (may cause contractions).
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.