Men's Health
⚫

Shilajit

Natural approach for Low Energy & Male Infertility

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🌿 About Shilajit

An ancient mineral-rich resin formed over centuries in Himalayan rocks. Contains 85+ minerals and fulvic acid. Clinical trials show it increases total testosterone by 23% and sperm count by 61%.

✅ Key Benefits

💚Increases testosterone 23%
💚Boosts sperm count 61%
💚85+ trace minerals
💚Increases CoQ10 in muscles

📋 How to Use Shilajit

Dissolve a pea-sized amount (300-500mg) of purified Shilajit in warm water or milk. Take daily.

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⚠️ Safety & Precautions

MUST use purified form (heavy metal tested). Avoid raw/unprocessed Shilajit.

☠️ Overdose & Toxicity Risks

⚠️ What happens if taken in excess:

Unpurified shilajit may contain dangerous levels of heavy metals (lead, mercury, arsenic) and mycotoxins. Even purified shilajit at excessive doses may cause dizziness, increased heart rate, and skin rashes. Some products have been found contaminated with high levels of lead. Always use third-party tested, purified products.

❓ Frequently Asked Questions

How do you use Shilajit?
Dissolve a pea-sized amount (300-500mg) of purified Shilajit in warm water or milk. Take daily.
Is Shilajit safe?
MUST use purified form (heavy metal tested). Avoid raw/unprocessed Shilajit.
What happens if you take too much Shilajit?
Unpurified shilajit may contain dangerous levels of heavy metals (lead, mercury, arsenic) and mycotoxins. Even purified shilajit at excessive doses may cause dizziness, increased heart rate, and skin rashes. Some products have been found contaminated with high levels of lead. Always use third-party tested, purified products.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

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