Rehmannia (Di Huang)
Natural approach for Kidney Yin Deficiency & Adrenal Support
🌿 About Rehmannia (Di Huang)
Premier TCM herb for kidney yin tonification. Prepared rehmannia (Shu Di Huang) nourishes blood and essence. Used in Liu Wei Di Huang Wan — the most prescribed kidney formula in China.
✅ Key Benefits
📋 How to Use Rehmannia (Di Huang)
Take as part of Liu Wei Di Huang Wan formula (6g pills daily). Or 500mg standardized extract 2x daily.
⚠️ Safety & Precautions
Prepared form (Shu Di Huang) can be heavy to digest. Take with digestive herbs if GI is weak.
☠️ Overdose & Toxicity Risks
⚠️ What happens if taken in excess:
Prepared rehmannia is heavy and sticky — excessive doses can cause bloating, diarrhea, and loss of appetite. Very high doses may cause nausea and abdominal pain. May interact with blood sugar medications. The raw form is cold in nature and can weaken digestion with overuse.
❓ Frequently Asked Questions
📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.
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