Premier TCM herb for kidney yin tonification. Prepared rehmannia (Shu Di Huang) nourishes blood and essence. Used in Liu Wei Di Huang Wan — the most prescribed kidney formula in China.
Take as part of Liu Wei Di Huang Wan formula (6g pills daily). Or 500mg standardized extract 2x daily.
Prepared form (Shu Di Huang) can be heavy to digest. Take with digestive herbs if GI is weak.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.