Gum tissue biopsies show CoQ10 deficiency in 96% of periodontal disease patients. Supplementation reduces gum inflammation, bleeding, and pocket depth significantly.
Take 100-200mg CoQ10 (ubiquinol form) daily. Also apply CoQ10 gel directly to gum tissue.
May enhance blood thinner effects. Use ubiquinol form for better absorption.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.