Provides both choline and cytidine for neuronal membrane repair. Used as Rx in Europe and Japan for stroke, TBI, and dementia. Improves memory, attention, and processing speed.
Take 250-500mg citicoline daily. For brain injury: 1000-2000mg daily under medical supervision.
Very well tolerated. Rare insomnia if taken late. May enhance stimulant effects.
This information is for educational purposes only and is NOT medical advice. Always consult a qualified healthcare professional.