Cinnamon (Ceylon) for Insulin

📖 About

Type A polymers in Ceylon cinnamon mimic insulin, increasing glucose uptake into cells. Also activates insulin receptor kinase. Use CEYLON (not cassia) to avoid coumarin toxicity.

📋 How to Use

Take 1-3g Ceylon cinnamon daily with meals, or use cinnamon supplement (500mg standardized extract 3x).

✅ Key Benefits

• Mimics insulin action
• Improves glucose uptake
• Activates insulin receptors
• Reduces fasting glucose