Arnica Montana

📖 About

A mountain flower used topically for centuries. Contains helenalin which blocks NF-kB inflammation pathway. Studies show it reduces post-surgical bruising and swelling by 40-50%.

📋 How to Use

Apply arnica gel/cream to affected area 3-4x daily. TOPICAL USE ONLY. Never apply to broken skin.

✅ Key Benefits

• Reduces bruising 40-50%
• Post-surgery recovery
• Muscle soreness relief
• Reduces swelling