Iodine + Selenium Protocol
Iodine Deficiency Goiter
🌿 Iodine + Selenium Protocol
Iodine is the essential building block of thyroid hormones (T3 has 3 iodine atoms, T4 has 4). Always supplement with selenium to prevent oxidative damage during iodine uptake.
✅ Bienfaits Principaux
📋 Comment Utiliser
Take 150-300mcg iodine (kelp or potassium iodide) daily WITH 200mcg selenium. Test before high-dosing.
⚠️ Sécurité et Précautions
MUST take selenium alongside. Excess iodine can worsen Hashimoto's. Test levels first.
☠️ Toxicité et Risque de Surdosage
Excess iodine (>1100mcg/day) can cause both hypothyroidism AND hyperthyroidism. Can trigger or worsen Hashimoto's thyroiditis. Acute iodine ingestion causes burning of mouth and throat, nausea, vomiting, and diarrhea. Very high doses may cause thyroid storm — a medical emergency. MUST be taken with selenium to prevent oxidative thyroid damage.
📢 Avertissement: Ce contenu est uniquement à des fins éducatives et ne constitue pas un avis médical. Consultez toujours un professionnel de santé qualifié.
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