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Vitamin C

Immunity & collagen

⚠️ Common Symptoms

Frequent infections, slow healing, bleeding gums, dry skin, fatigue, bruising

🍊 Oranges🌶️ Bell Peppers🥝 Kiwi🍓 Strawberries🥦 Broccoli🍋 Lemons🥭 Mango🟢 Amla/Guava