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Vitamin A

Vision & immune function

⚠️ Common Symptoms

Night blindness, dry eyes, frequent infections, dry skin, delayed growth

🌿 Natural Organic Sources

🥕 Carrots🥔 Sweet Potatoes🥬 Kale🥬 Spinach🥩 Liver🥚 Eggs🥭 Mango🍑 Apricots

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