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Nutritional DeficiencyFolate (B9)
The Cell Division Vitamin
⚠️ Common Symptoms
Fatigue, mouth sores, grey hair, poor growth, neural tube defect risk in pregnancy.
🌿 Natural Organic Sources
Dark Leafy GreensAsparagusLentilsBroccoliBeetsAvocado
The Cell Division Vitamin
Fatigue, mouth sores, grey hair, poor growth, neural tube defect risk in pregnancy.