Common Ailments
🌿

Thyme Tea

Natural approach for Bronchitis & Cough

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🌿 About Thyme Tea

Thyme contains thymol with powerful antiseptic and expectorant properties that loosen phlegm.

✅ Key Benefits

💚Expectorant
💚Antiseptic
💚Loosens phlegm
💚Soothes airways

📋 How to Use Thyme Tea

Steep 2 tsp fresh thyme in hot water for 10 min. Add honey. Drink 3 times daily.

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⚠️ Safety & Precautions

Avoid thyme oil internally. Use herb form only.

☠️ Overdose & Toxicity Risks

⚠️ What happens if taken in excess:

Thyme essential oil is very toxic if ingested — it contains concentrated thymol and carvacrol which can cause severe GI irritation, nausea, vomiting, and headaches. Even 1-2ml of undiluted thyme oil can cause convulsions and respiratory arrest. As an herb in tea, thyme is very safe; toxicity applies primarily to the concentrated essential oil form. Chronic excessive thyme tea consumption (>6 cups/day) may cause hormonal effects.

❓ Frequently Asked Questions

How do you use Thyme Tea?
Steep 2 tsp fresh thyme in hot water for 10 min. Add honey. Drink 3 times daily.
Is Thyme Tea safe?
Avoid thyme oil internally. Use herb form only.
What happens if you take too much Thyme Tea?
Thyme essential oil is very toxic if ingested — it contains concentrated thymol and carvacrol which can cause severe GI irritation, nausea, vomiting, and headaches. Even 1-2ml of undiluted thyme oil can cause convulsions and respiratory arrest. As an herb in tea, thyme is very safe; toxicity applies primarily to the concentrated essential oil form. Chronic excessive thyme tea consumption (>6 cups/day) may cause hormonal effects.

📢 Disclaimer: This information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting any new supplement. Sources are linked for verification.

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