Stinging Nettle
Seasonal Allergies
🌿 Stinging Nettle
A potent natural antihistamine and anti-inflammatory. Nettle leaves block histamine receptors, providing rapid relief for hay fever and allergy symptoms without the drowsiness of OTC drugs.
✅ 主な効能
📋 使用方法
Take 300-500mg freeze-dried nettle leaf extract at the onset of symptoms, or drink nettle infusion daily.
⚠️ 安全性と注意事項
Fresh leaves sting. Acts as a mild diuretic; ensure adequate water intake.
☠️ 毒性と過剰摂取のリスク
Excessive consumption (>3g extract/day) may cause significant fluid loss due to strong diuretic effects, leading to dehydration and electrolyte imbalances. High doses can lower blood sugar and blood pressure excessively. Fresh nettle contact causes painful stinging; consuming the raw unprocessed plant can irritate the throat and digestive tract.
📢 免責事項: このコンテンツは教育目的のみであり、医学的アドバイスではありません。必ず資格のある医療専門家にご相談ください。